Repose Blog
Mental health, carefully explained.
Clear, clinically grounded writing from Dr Pragya Sharma on psychiatry, therapy, diagnosis and everyday mental health decisions in India.
Adult ADHD or just overthinking? Signs in adults and how diagnosis works in India
By Dr Pragya Sharma · Published 8 September 2026
Can't focus, always behind, and you recognise yourself in every ADHD reel? Here's how adult ADHD differs from anxiety, poor sleep and burnout, and how a proper assessment works.
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Therapist, psychologist, counsellor, psychiatrist: what’s actually different in India
By Dr Pragya Sharma · Published 8 September 2026
A psychiatrist explains the real differences between therapists, psychologists, counsellors and psychiatrists in India — training, regulation, and who to see for what.
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