Condition guide
Child & adolescent
Children and teens may show distress through behaviour, sleep, school refusal, anxiety, attention difficulty or low mood. Families often need guidance too.
What it can feel like
School refusal; Exam stress; Low mood; Attention difficulty; Behavioural concerns
When to seek help sooner
Seek help if distress affects school, safety, sleep, eating, friendships or family life.
How treatment works
Care includes development, family context, school concerns, risk, and collaborative next steps for the young person and caregivers.
Consultations in Mohali & Chandigarh, and online across India
If you are in crisis or at risk of harm, please contact your nearest emergency services or the national mental health helpline, Tele MANAS, on 14416. This website is not a crisis service.