Condition guide
OCD
OCD can bring intrusive thoughts and repetitive behaviours that feel difficult to resist. The distress is real, even when the thoughts do not match what a person values.
What it can feel like
Intrusive thoughts; Checking; Washing; Reassurance-seeking; Mental rituals
When to seek help sooner
Seek support when rituals take time, limit life or cause significant distress.
How treatment works
Care looks at obsessions, compulsions, time spent, distress, family accommodation and evidence-based options.
Consultations in Mohali & Chandigarh, and online across India
If you are in crisis or at risk of harm, please contact your nearest emergency services or the national mental health helpline, Tele MANAS, on 14416. This website is not a crisis service.