Repose Clinic
PMDD & Premenstrual Mental Health — Treatment in Mohali & Online Across India
Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual difficulty, where mood and emotional symptoms in the days before a period become intense enough to disrupt daily life. It is a recognised medical condition, not something to simply endure. Dr Pragya Sharma offers confidential assessment and treatment in person in Mohali and online across India.
Signs you might notice
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Marked low mood, irritability or anxiety in the week or two before your period
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A sense of being overwhelmed or out of control
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Tearfulness or anger that feels disproportionate
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Symptoms that ease once your period begins
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A recurring, predictable pattern month to month
When to seek help
If premenstrual symptoms are regularly affecting your relationships, work or wellbeing, tracking them and seeking an assessment can help confirm the pattern and open up treatment options.
How treatment works
Assessment usually includes tracking your symptoms across cycles to confirm the pattern, followed by a clear explanation of what PMDD is and why it happens. Your plan may include lifestyle measures, talking therapy, and medical options where appropriate, with regular review.
Booking
Book a confidential consultation — in person in Mohali, or online from anywhere in India.
FAQs
How is PMDD different from PMS?
PMS is common and usually mild. PMDD is more severe, with emotional symptoms — low mood, irritability, anxiety — intense enough to disrupt daily life, following a clear monthly pattern that lifts after your period starts.
How do you diagnose PMDD?
Diagnosis usually involves tracking your symptoms across at least two menstrual cycles to confirm the timing and pattern. This is discussed and reviewed together during your consultation.
If you are in crisis or thinking about harming yourself, please contact Tele MANAS on 14416, or call 112, or go to your nearest emergency department. This page is not a substitute for emergency care.